Welcome to the home of the blogs where you can find all of my musings and ramblings.

This is where I talk about anything and everything that has even the slightest thing to do with mental health and wellbeing, as well as pouring out my soul for all to see, which is frankly, quite terrifying. BUT if I want to spread the word and raise awareness of mental health issues then it only makes sense that I ‘walk the walk’ as they say.

If you find something that interests you then get in touch. Or if there’s a subject I haven’t covered that you’d like to know more about then let me know and I’ll do my very best.

You can also follow my Facebook and Instagram pages where I offer loads of tips and thoughts on how best to protect your own mental health.



Joy. A complex emotion that’s harder to find and even harder to keep but honestly, it’s worth the fight. I’ve finally found joy in my work and I love it! What’s even better is finding people who have the same passion.

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