Welcome to the home of the blogs where you can find all of my musings and ramblings.
This is where I talk about anything and everything that has even the slightest thing to do with mental health and wellbeing, as well as pouring out my soul for all to see, which is frankly, quite terrifying. BUT if I want to spread the word and raise awareness of mental health issues then it only makes sense that I ‘walk the walk’ as they say.
If you find something that interests you then do leave a comment on any of the blogs or get in touch. Or if there’s a subject I haven’t covered that you’d like to know more about then let me know and I’ll do my very best.
You can also follow my Facebook page where I offer loads of tips and thoughts on how best to protect your own mental health.
So you think you’re nuts? That’s ok, because I am too! Mental health is nothing to joke about but if I didn’t laugh about it, I’d never get through the day!
Survival. A primal instinct that allows parents to lift cars off their children and others to put one foot in front of the other when they’ve been beaten down. It’s what makes you nauseous and your heart start to race when you’re anxious.
It’s what keeps you alive.
Aah 2020. The year that brought us Covid-19. The pandemic that has brought us both simple joys and crushing devastation. Not really in equal amounts because there has been much more devastation than joy, but we have to try and find the bright sides or what was it for?
Warning! There is strong language in this post (depression is a bit pants so I feel it’s warranted on this occasion), so if you don’t want to see it stop now.
If you’re cool with that however, read on.
Pain is a familiar feeling yet completely unique to us all. We all feel it differently, we all survive it differently, we all handle it differently but in the end, we all hate it equally. Funny that.
Netflix and Chill. The phrase means many things to different people and has certain, associations, that some of us may not have thought about. Me, I mean me.