Hello and welcome to The Art to Survival! If you meant to be here then huzzah, you’ve found it! If you’ve stumbled here by accident, well, keep reading anyway. You never know, you might find something you like.

I am a copywriter, content creator and blogger focusing on all things mental health and wellbeing. My aim is to normalise the conversation around mental health and make it a topic that people aren’t afraid to be a part of. I also want to make people aware of all of the different kind of help there is available; it’s not all about talking therapies and medication, there’s also holistic healing, aromatherapy, acupuncture, art therapy, music therapy and many, many more that I couldn’t possibly list!

Feel free to have a browse and if there’s anything you’d like to know more about, jump over to the contact page and send me a message or pop a comment onto one of the blogs. Do show them a little love, they get lonely sometimes!

Content Creation

Words are so powerful and we don’t always realise how much of an effect they can have. The wrong message can put people off and send them somewhere else and we don’t want that!


Blog Writing

A really good blog for your business can touch so many people but I do recognise that some people feel like they aren’t good at expressing themselves on paper or simply don’t have the time. 

Social Media

The content you create and put out is what will keep your followers coming back for more. If this is something you find difficult or don’t have time for, then let me help you.

Who I’ve Worked With…

From my recent blogs…



Pain is a familiar feeling yet completely unique to us all. We all feel it differently, we all survive it differently, we all handle it differently but in the end, we all hate it equally. Funny that.

read more

If you’d like to receive my lovely newsletter (it’s only once a month, I won’t bombard you) then pop your details in to the subscribe box. Your information will be stored securely and won’t be used for anything else at all. You can also unsubscribe any time you like and your details will be erased from the system. I hope you won’t, but if you do you can be assured that everything will be taken care of.