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Hello and welcome to The Art to Survival! If you meant to be here then huzzah, you’ve found it! If you’ve stumbled here by accident, well, keep reading anyway. You never know, you might find something you like.

I am a copywriter, content creator and blogger focusing on all things mental health and wellbeing. My aim is to normalise the conversation around mental health and make it a topic that people aren’t afraid to be a part of. I also want to make people aware of all of the different kind of help there is available; it’s not all about talking therapies and medication, there’s also holistic healing, aromatherapy, acupuncture, art therapy, music therapy and many, many more that I couldn’t possibly list!

Feel free to have a browse and if there’s anything you’d like to know more about, jump over to the contact page and send me a message or pop a comment onto one of the blogs. Do show them a little love, they get lonely sometimes!

Content Creation


Words are so powerful and we don’t always realise how much of an effect they can have. The wrong message can put people off and send them somewhere else and we don’t want that!

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Training for Blog Writing

If you want to write your own blogs but don’t really know how, then let me help you get started. We can work together so you can learn how to create quality content again and again.

Proofreading


Mistakes happen to the best of us, so having a second pair of eyes to check things over can prevent any annoying (or embarrassing) mishaps.

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Blog Writing


A really good blog for your business can touch so many people but I do recognise that some people feel like they aren’t good at expressing themselves on paper or simply don’t have the time. 

Mental Health First Aid Kit

When it comes to first aid, we all know where to go for a plaster or a painkiller. But what abou tyour mental health? What do you do when you need something to help that?

Get outside and explore!

Getting outside for a walk can help with our mental health

Have you ever thought about being a local tourist?

There are lots of hidden gems right on our doorstep.

Pick somewhere local and just go explore the area.

You never know what you may find!

From my recent blogs…

Joy

Joy

Joy. A complex emotion that’s harder to find and even harder to keep but honestly, it’s worth the fight. I’ve finally found joy in my work and I love it! What’s even better is finding people who have the same passion.

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